How many calories inPotbelly Ham Flat Sandwich
409 Calories
Quantity
sandwich
Serving
Fat | 18 g |
---|---|
Carbs | 35 g |
Fiber | 3 g |
Protein | 29 g |
Nutrition Facts
Calories 409 | (1711 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 18 g | 28% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | |
Cholesterol | 76 mg | 25% |
Sodium | 1641 mg | 68% |
Total Carbohydrate | 35 g | 12% |
Dietary Fiber | 3 g | 12% |
Sugars | 3 g | |
Protein | 29 g | |
Calcium | 320 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 450 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 409 Calories of Potbelly Ham Flat Sandwich?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Potbelly Ham Flat Sandwich come from?