How many calories inWinchell's Ham & Cheese (Swiss or Cheddar) Sandwich on Whole Wheat Bagel

680 Calories

Quantity

sandwich (11.3 oz)

Serving

Fat31 g
Carbs61 g
Fiber2 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat31 g48%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1580 mg66%
Total Carbohydrate61 g20%
Dietary Fiber2 g8%
Sugars6 g
Protein42 g
Calcium450 mg
Alcohol0 g
Iron5 mg
Vitamin A2500 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 680 Calories of Winchell's Ham & Cheese (Swiss or Cheddar) Sandwich on Whole Wheat Bagel?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winchell's Ham & Cheese (Swiss or Cheddar) Sandwich on Whole Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.