How many calories inPlanet Sub Ham & Cheese Sub
582 Calories
Quantity
✕
half sub (10.8 oz)
Serving
| Fat | 25 g |
|---|---|
| Carbs | 63 g |
| Fiber | 4 g |
| Protein | 27 g |
with standard recipe components
Nutrition Facts
| Calories 582 | (2435 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 71 mg | 24% |
| Sodium | 1144 mg | 48% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 10 g | |
| Protein | 27 g | |
Calorie Burn Time
How long would it take to burn off 582 Calories of Planet Sub Ham & Cheese Sub?
- Swimming
49 minutes
- Jogging
67 minutes
- Cycling
89 minutes
- Walking
162 minutes
Calorie Breakdown
Where do the calories in Planet Sub Ham & Cheese Sub come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.