How many calories inSchlotzsky's Deli Ham & Cheese Original-Style Sandwich, small
500 Calories
Quantity
✕
sandwich
Serving
| Fat | 17 g |
|---|---|
| Carbs | 53 g |
| Fiber | 3 g |
| Protein | 27 g |
Nutrition Facts
| Calories 500 | (2090 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 9 g | 45% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1470 mg | 61% |
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 27 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Schlotzsky's Deli Ham & Cheese Original-Style Sandwich, small?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Schlotzsky's Deli Ham & Cheese Original-Style Sandwich, small come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.