How many calories inW.G. Grinders Ham & Cheese Grinder Sandwich (6"), without dressing or mayo
420 Calories
Quantity
✕
sandwich
Serving
| Fat | 10 g |
|---|---|
| Carbs | 59 g |
| Fiber | 2 g |
| Protein | 27 g |
includes no cheese, no dressing and no mayo
Nutrition Facts
| Calories 420 | (1756 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1600 mg | 67% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 27 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 420 Calories of W.G. Grinders Ham & Cheese Grinder Sandwich (6"), without dressing or mayo?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in W.G. Grinders Ham & Cheese Grinder Sandwich (6"), without dressing or mayo come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.