How many calories inPret A Manger Ham & Cheddar Grilled Cheese Sandwich, on sourdough

610 Calories

Quantity

sandwich (7.7 oz)

Serving

Fat31 g
Carbs52 g
Fiber2 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 610(2552 kJ)
% DV*
Total Fat31 g48%
Saturated Fat15 g75%
Sodium1630 mg68%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars1 g
Protein31 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 610 Calories of Pret A Manger Ham & Cheddar Grilled Cheese Sandwich, on sourdough?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger Ham & Cheddar Grilled Cheese Sandwich, on sourdough come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.