How many calories inGreat American Bagel Ham & Cheddar Cheese on Everything Bagel Grab N' Go Sandwich, with Lettuce & Tomato

610 Calories

Quantity

sandwich (11.3 oz)

Serving

Fat18 g
Carbs78 g
Fiber4 g
Protein36 g
CalorieKing Counter Book 25% Discount

without condiments

Nutrition Facts

Calories 610(2552 kJ)
% DV*
Total Fat18 g28%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol70 mg23%
Sodium2000 mg83%
Total Carbohydrate78 g26%
Dietary Fiber4 g16%
Sugars8 g
Protein36 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 610 Calories of Great American Bagel Ham & Cheddar Cheese on Everything Bagel Grab N' Go Sandwich, with Lettuce & Tomato?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great American Bagel Ham & Cheddar Cheese on Everything Bagel Grab N' Go Sandwich, with Lettuce & Tomato come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.