How many calories inAu Bon Pain Ham & 2 Cheese Sandwich on Sprouted Grain Bread
590 Calories
Quantity
✕
order (9.9 oz)
Serving
| Fat | 25 g |
|---|---|
| Carbs | 62 g |
| Fiber | 8 g |
| Protein | 33 g |
Nutrition Facts
| Calories 590 | (2469 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 1680 mg | 70% |
| Total Carbohydrate | 62 g | 21% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 10 g | |
| Protein | 33 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 590 Calories of Au Bon Pain Ham & 2 Cheese Sandwich on Sprouted Grain Bread?
- Swimming
49 minutes
- Jogging
68 minutes
- Cycling
90 minutes
- Walking
164 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain Ham & 2 Cheese Sandwich on Sprouted Grain Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.