How many calories inPlanet Sub Half Roast Beef Club without mayo

537 Calories

Quantity

half sub (10 oz)

Serving

Fat17 g
Carbs59 g
Fiber4 g
Protein35 g
CalorieKing Counter Book 25% Discount

Roast Beef, Bacon, Lettuce, Tomatoes, Mayo

Nutrition Facts

Calories 537(2247 kJ)
% DV*
Total Fat17 g26%
Saturated Fat5 g25%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol53 mg18%
Sodium1497 mg62%
Total Carbohydrate59 g20%
Dietary Fiber4 g16%
Sugars6 g
Protein35 g

Calorie Burn Time

How long would it take to burn off 537 Calories of Planet Sub Half Roast Beef Club without mayo?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Half Roast Beef Club without mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.