How many calories inPollo Tropical Guava BBQ Pork Sandwich, without side

429 Calories

Quantity

sandwich

Serving

Fat13 g
Carbs52 g
Fiber3 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 429(1797 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4 g20%
Cholesterol60 mg20%
Sodium650 mg27%
Total Carbohydrate52 g17%
Dietary Fiber3 g12%
Sugars12 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 429 Calories of Pollo Tropical Guava BBQ Pork Sandwich, without side?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pollo Tropical Guava BBQ Pork Sandwich, without side come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.