How many calories inZero's Subs Grinder Multigrain Sandwich (6"), without cheese, oil & vinegar

401 Calories

Quantity

sandwich

Serving

Fat18 g
Carbs49 g
Fiber4 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 401(1676 kJ)
% DV*
Total Fat18 g28%
Saturated Fat5 g25%
Cholesterol47 mg16%
Sodium1145 mg48%
Total Carbohydrate49 g16%
Dietary Fiber4 g16%
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 401 Calories of Zero's Subs Grinder Multigrain Sandwich (6"), without cheese, oil & vinegar?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zero's Subs Grinder Multigrain Sandwich (6"), without cheese, oil & vinegar come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.