
How many calories inRuby Tuesday Grilled Chicken Wrap, without sides
493 Calories
Quantity
✕
wrap
Serving
Fat | 17 g |
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Carbs | 47 g |
Fiber | 2 g |
Protein | 34 g |
Nutrition Facts
Calories 493 | (2061 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17 g | 26% |
Sodium | 1419 mg | 59% |
Total Carbohydrate | 47 g | 16% |
Dietary Fiber | 2 g | 8% |
Protein | 34 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 493 Calories of Ruby Tuesday Grilled Chicken Wrap, without sides?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
75 minutes
- Walking
137 minutes
Calorie Breakdown
Where do the calories in Ruby Tuesday Grilled Chicken Wrap, without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.