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How many calories inWaffle House Grilled Chicken Sandwich Deluxe
490 Calories
Quantity
✕
order
Serving
Fat | 26 g |
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Carbs | 30 g |
Fiber | 3 g |
Protein | 33 g |
Nutrition Facts
Calories 490 | (2050 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 26 g | 40% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | |
Cholesterol | 90 mg | 30% |
Sodium | 1420 mg | 59% |
Total Carbohydrate | 30 g | 10% |
Dietary Fiber | 3 g | 12% |
Sugars | 5 g | |
Protein | 33 g |
Calorie Burn Time
How long would it take to burn off 490 Calories of Waffle House Grilled Chicken Sandwich Deluxe?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Waffle House Grilled Chicken Sandwich Deluxe come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.