How many calories inFrisch's Big Boy Grilled Cheese Melt

520 Calories

Quantity

order

Serving

Fat27 g
Carbs57 g
Fiber2 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat27 g42%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1120 mg47%
Total Carbohydrate57 g19%
Dietary Fiber2 g8%
Sugars6 g
Protein19 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Frisch's Big Boy Grilled Cheese Melt ?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frisch's Big Boy Grilled Cheese Melt come from?

Allergens

milk, wheat, egg, soy, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.