How many calories inSteak Escape Grand Escape Chicken Sandwich, small

542 Calories

Quantity

sandwich

Serving

Fat23 g
Carbs53 g
Fiber3 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 542(2268 kJ)
% DV*
Total Fat23 g35%
Cholesterol60 mg20%
Sodium1417 mg59%
Total Carbohydrate53 g18%
Dietary Fiber3 g12%
Sugars3 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 542 Calories of Steak Escape Grand Escape Chicken Sandwich, small?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Steak Escape Grand Escape Chicken Sandwich, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.