How many calories inErbert & Gerbert's Girf Sandwich on Honey Wheat Bread

769 Calories

Quantity

order (14.1 oz)

Serving

Fat36 g
Carbs69 g
Fiber5 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 769(3218 kJ)
% DV*
Total Fat36 g55%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol93 mg31%
Sodium2166 mg90%
Total Carbohydrate69 g23%
Dietary Fiber5 g20%
Sugars7 g
Protein41 g
Calcium290 mg
Alcohol0 g
Iron7 mg
Vitamin A750 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 769 Calories of Erbert & Gerbert's Girf Sandwich on Honey Wheat Bread ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    118 minutes

  • Walking

    214 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Girf Sandwich on Honey Wheat Bread come from?

Allergens

wheat, soy, egg, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.