How many calories inAmato's Genoa & Provolone Italian Sandwich, small

434 Calories

Quantity

order (10.4 oz)

Serving

Fat18 g
Carbs45 g
Fiber3 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 434(1816 kJ)
% DV*
Total Fat18 g28%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol46 mg15%
Sodium1577 mg66%
Total Carbohydrate45 g15%
Dietary Fiber3 g12%
Sugars7 g
Protein22 g
Calcium260 mg
Alcohol0 g
Iron4 mg
Vitamin A900 mg
Vitamin C43 mg

Calorie Burn Time

How long would it take to burn off 434 Calories of Amato's Genoa & Provolone Italian Sandwich, small?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Genoa & Provolone Italian Sandwich, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.