How many calories inMax & Erma's Garden Turkey Ciabatta Sandwich, without Fries
435 Calories
Quantity
order
Serving
Fat | 14 g |
---|---|
Carbs | 45 g |
Fiber | 1 g |
Protein | 32 g |
Calorieking adjusted/modified
Nutrition Facts
Calories 435 | (1820 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 14 g | 22% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 60 mg | 20% |
Sodium | 1650 mg | 69% |
Total Carbohydrate | 45 g | 15% |
Dietary Fiber | 1 g | 4% |
Sugars | 3 g | |
Protein | 32 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 435 Calories of Max & Erma's Garden Turkey Ciabatta Sandwich, without Fries?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
121 minutes
Calorie Breakdown
Where do the calories in Max & Erma's Garden Turkey Ciabatta Sandwich, without Fries come from?