How many calories inSchlotzsky's Deli Fresh Veggie Sandwich, medium
500 Calories
Quantity
sandwich
Serving
Fat | 14 g |
---|---|
Carbs | 74 g |
Fiber | 5 g |
Protein | 20 g |
also available as a pick 2 choice which is half the nutritional information of medium sandwich
Nutrition Facts
Calories 500 | (2092 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 14 g | 22% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | |
Cholesterol | 30 mg | 10% |
Sodium | 1050 mg | 44% |
Total Carbohydrate | 74 g | 25% |
Dietary Fiber | 5 g | 20% |
Sugars | 5 g | |
Protein | 20 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 500 Calories of Schlotzsky's Deli Fresh Veggie Sandwich, medium?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
77 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Schlotzsky's Deli Fresh Veggie Sandwich, medium come from?