How many calories inWinchell's Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel

700 Calories

Quantity

sandwich (11 oz)

Serving

Fat32 g
Carbs53 g
Fiber3 g
Protein51 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat32 g49%
Saturated Fat18 g90%
Trans Fat0 g
Cholesterol50 mg17%
Sodium2050 mg85%
Total Carbohydrate53 g18%
Dietary Fiber3 g12%
Sugars5 g
Protein51 g
Calcium40 mg
Alcohol0 g
Iron4 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 700 Calories of Winchell's Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winchell's Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.