How many calories inAu Bon Pain Extra Bacon BLT Sandwich on Rustic Baguette
530 Calories
Quantity
order (7.2 oz)
Serving
Fat | 24 g |
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Carbs | 57 g |
Fiber | 2 g |
Protein | 19 g |
Nutrition Facts
Calories 530 | (2218 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 24 g | 37% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | |
Cholesterol | 45 mg | 15% |
Sodium | 1290 mg | 54% |
Total Carbohydrate | 57 g | 19% |
Dietary Fiber | 2 g | 8% |
Sugars | 3 g | |
Protein | 19 g |
Calorie Burn Time
How long would it take to burn off 530 Calories of Au Bon Pain Extra Bacon BLT Sandwich on Rustic Baguette?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain Extra Bacon BLT Sandwich on Rustic Baguette come from?