How many calories inAmato's Eggplant Italian Sandwich, small

470 Calories

Quantity

order (12.2 oz)

Serving

Fat20 g
Carbs63 g
Fiber5 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat20 g31%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol18 mg6%
Sodium1484 mg62%
Total Carbohydrate63 g21%
Dietary Fiber5 g20%
Sugars8 g
Protein16 g
Calcium180 mg
Alcohol0 g
Iron4 mg
Vitamin A950 mg
Vitamin C44 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Amato's Eggplant Italian Sandwich, small?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Eggplant Italian Sandwich, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.