How many calories inRuby's Diner De-Lite-Ful TLT Sandwich, without dressing
577 Calories
Quantity
✕
sandwich
Serving
| Fat | 8 g |
|---|---|
| Carbs | 72 g |
| Fiber | 5 g |
| Protein | 54 g |
Nutrition Facts
| Calories 577 | (2414 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 118 mg | 39% |
| Sodium | 879 mg | 37% |
| Total Carbohydrate | 72 g | 24% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 12 g | |
| Protein | 54 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 577 Calories of Ruby's Diner De-Lite-Ful TLT Sandwich, without dressing?
- Swimming
48 minutes
- Jogging
66 minutes
- Cycling
88 minutes
- Walking
161 minutes
Calorie Breakdown
Where do the calories in Ruby's Diner De-Lite-Ful TLT Sandwich, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.