How many calories inCheckers / Rally's Crispy Fish Sandwich

530 Calories

Quantity

order

Serving

Fat29 g
Carbs52 g
Fiber2 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat29 g45%
Saturated Fat7 g35%
Trans Fat0.5 g
Cholesterol50 mg17%
Sodium760 mg32%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars8 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Checkers / Rally's Crispy Fish Sandwich?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Crispy Fish Sandwich come from?

Allergens

egg, pollock, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.