How many calories inTropical Smoothie Cafe Cranberry Walnut Chicken Salad Toasted Sandwich without sides

635 Calories

Quantity

sandwich

Serving

Fat35.5 g
Carbs59 g
Fiber5.5 g
Protein20.9 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: cranberry walnut chicken salad, tomatoes, lettuce, wheat bread

Nutrition Facts

Calories 635(2658 kJ)
% DV*
Total Fat35.5 g55%
Saturated Fat4.9 g25%
Trans Fat0 g
Cholesterol50 mg17%
Sodium670 mg28%
Total Carbohydrate59 g20%
Dietary Fiber5.5 g22%
Sugars12.4 g
Protein20.9 g
Calcium128 mg
Alcohol0 g
Iron5 mg
Vitamin A1310 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 635 Calories of Tropical Smoothie Cafe Cranberry Walnut Chicken Salad Toasted Sandwich without sides?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    97 minutes

  • Walking

    177 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Cranberry Walnut Chicken Salad Toasted Sandwich without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.