How many calories inPlanet Sub Crab California Sub without cheese

481 Calories

Quantity

half sub (10 oz)

Serving

Fat12 g
Carbs76 g
Fiber33 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 481(2013 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol8 mg3%
Sodium860 mg36%
Total Carbohydrate76 g25%
Dietary Fiber33 g132%
Sugars8 g
Protein16 g

Calorie Burn Time

How long would it take to burn off 481 Calories of Planet Sub Crab California Sub without cheese?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Crab California Sub without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.