How many calories inZero's Subs Cosmo Vegetarian Sub Sandwich (12"), without cheese, oil & vinegar

468 Calories

Quantity

order

Serving

Fat7 g
Carbs93 g
Fiber9 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 468(1958 kJ)
% DV*
Total Fat7 g11%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium1060 mg44%
Total Carbohydrate93 g31%
Dietary Fiber9 g36%
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 468 Calories of Zero's Subs Cosmo Vegetarian Sub Sandwich (12"), without cheese, oil & vinegar?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zero's Subs Cosmo Vegetarian Sub Sandwich (12"), without cheese, oil & vinegar come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.