How many calories inZero's Subs Cosmo Vegetarian Sandwich (6")

468 Calories

Quantity

sandwich

Serving

Fat23 g
Carbs46 g
Fiber4 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 468(1960 kJ)
% DV*
Total Fat23 g35%
Saturated Fat11 g55%
Cholesterol39 mg13%
Sodium937 mg39%
Total Carbohydrate46 g15%
Dietary Fiber4 g16%
Protein20 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 468 Calories of Zero's Subs Cosmo Vegetarian Sandwich (6")?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zero's Subs Cosmo Vegetarian Sandwich (6") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.