How many calories inWawa Cold Roasted Veggie & Provolone Cheese Hoagie on Shorti Roll

410 Calories

Quantity

order

Serving

Fat13 g
Carbs53 g
Fiber4 g
Protein19 g
CalorieKing Counter Book 25% Discount

without spread, with spinach & tomato topping

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol20 mg7%
Sodium950 mg40%
Total Carbohydrate53 g18%
Dietary Fiber4 g16%
Sugars5 g
Protein19 g
Calcium300 mg
Iron4 mg
Vitamin A1000 mg
Vitamin C78 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of Wawa Cold Roasted Veggie & Provolone Cheese Hoagie on Shorti Roll?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Cold Roasted Veggie & Provolone Cheese Hoagie on Shorti Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.