How many calories inWawa Cold Ham & Swiss Cheese Hoagie, on Shorti Roll
460 Calories
Quantity
order
Serving
Fat | 13 g |
---|---|
Carbs | 47 g |
Fiber | 2 g |
Protein | 33 g |
without spread or toppings
Nutrition Facts
Calories 460 | (1925 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 13 g | 20% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | |
Cholesterol | 50 mg | 17% |
Sodium | 1300 mg | 54% |
Total Carbohydrate | 47 g | 16% |
Dietary Fiber | 2 g | 8% |
Sugars | 1 g | |
Protein | 33 g | |
Calcium | 300 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 0 mg | |
Vitamin C | 9 mg |
Calorie Burn Time
How long would it take to burn off 460 Calories of Wawa Cold Ham & Swiss Cheese Hoagie, on Shorti Roll?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Wawa Cold Ham & Swiss Cheese Hoagie, on Shorti Roll come from?