How many calories inSubway Cold Cut Combo Sub on 9-Grain Wheat Bread (6"), without dressing
360 Calories
Quantity
sub (8 oz)
Serving
Fat | 12 g |
---|---|
Carbs | 46 g |
Fiber | 5 g |
Protein | 17 g |
includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers.
Nutrition Facts
Calories 360 | (1505 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 12 g | 18% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 45 mg | 15% |
Sodium | 1030 mg | 43% |
Total Carbohydrate | 46 g | 15% |
Dietary Fiber | 5 g | 20% |
Sugars | 7 g | |
Protein | 17 g | |
Calcium | 350 mg | |
Alcohol | 0 g | |
Iron | 4 mg | |
Vitamin A | 500 mg | |
Vitamin C | 12 mg |
Calorie Burn Time
How long would it take to burn off 360 Calories of Subway Cold Cut Combo Sub on 9-Grain Wheat Bread (6"), without dressing?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Subway Cold Cut Combo Sub on 9-Grain Wheat Bread (6"), without dressing come from?