How many calories inAmato's Club Sandwich on Rye

623 Calories

Quantity

order (12.3 oz)

Serving

Fat28 g
Carbs56 g
Fiber5 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 623(2607 kJ)
% DV*
Total Fat28 g43%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol75 mg25%
Sodium2327 mg97%
Total Carbohydrate56 g19%
Dietary Fiber5 g20%
Sugars8 g
Protein38 g
Calcium210 mg
Iron4 mg
Vitamin A1550 mg
Vitamin C28 mg

Calorie Burn Time

How long would it take to burn off 623 Calories of Amato's Club Sandwich on Rye?

  • Swimming

    52 minutes

  • Jogging

    72 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Club Sandwich on Rye come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.