How many calories inInternational House of Pancakes (IHOP) Classic Grilled Chicken Burger without sides

520 Calories

Quantity

order

Serving

Fat21 g
Carbs43 g
Fiber3 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat21 g32%
Saturated Fat8 g40%
Trans Fat0.5 g
Cholesterol155 mg52%
Sodium2210 mg92%
Total Carbohydrate43 g14%
Dietary Fiber3 g12%
Sugars11 g
Protein41 g

Calorie Burn Time

How long would it take to burn off 520 Calories of International House of Pancakes (IHOP) Classic Grilled Chicken Burger without sides?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Classic Grilled Chicken Burger without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.