How many calories inPret A Manger Classic Cheddar & Tomato Sandwich, on 9-Grain Granary Bread
430 Calories
Quantity
✕
sandwich (5.3 oz)
Serving
| Fat | 25 g |
|---|---|
| Carbs | 35 g |
| Fiber | 3 g |
| Protein | 18 g |
Chicago outlets use Honey Wheat Granary Bread
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 10 g | 50% |
| Sodium | 680 mg | 28% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 18 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 430 Calories of Pret A Manger Classic Cheddar & Tomato Sandwich, on 9-Grain Granary Bread?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Classic Cheddar & Tomato Sandwich, on 9-Grain Granary Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.