How many calories inTropical Smoothie Cafe Chipotle Chicken Club Toasted Flatbread, without sides

490 Calories

Quantity

sandwich

Serving

Fat24 g
Carbs42 g
Fiber3 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat24 g37%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1170 mg49%
Total Carbohydrate42 g14%
Dietary Fiber3 g12%
Sugars2 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Tropical Smoothie Cafe Chipotle Chicken Club Toasted Flatbread, without sides?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Chipotle Chicken Club Toasted Flatbread, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.