How many calories inLennys Grill & Subs Chicken Salad 7.5" Multigrain Deli Sandwich

610 Calories

Quantity

order

Serving

Fat22 g
Carbs59 g
Fiber5 g
Protein40 g
CalorieKing Counter Book 25% Discount

15" variety is double the 7.5" nutritional value

Nutrition Facts

Calories 610(2552 kJ)
% DV*
Total Fat22 g34%
Saturated Fat5 g25%
Trans Fat0 g
Polyunsaturated Fat8 g
Monounsaturated Fat4 g
Cholesterol125 mg42%
Sodium1780 mg74%
Total Carbohydrate59 g20%
Dietary Fiber5 g20%
Sugars10 g
Protein40 g
Potassium520 mg

Calorie Burn Time

How long would it take to burn off 610 Calories of Lennys Grill & Subs Chicken Salad 7.5" Multigrain Deli Sandwich?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Chicken Salad 7.5" Multigrain Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.