How many calories inCousins Subs Chicken Philly Sub without dressing, on 7.5" Italian Sub

700 Calories

Quantity

order (12.1 oz)

Serving

Fat31 g
Carbs55 g
Fiber4 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat31 g48%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol115 mg38%
Sodium1550 mg65%
Total Carbohydrate55 g18%
Dietary Fiber4 g16%
Sugars2 g
Protein41 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 700 Calories of Cousins Subs Chicken Philly Sub without dressing, on 7.5" Italian Sub?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cousins Subs Chicken Philly Sub without dressing, on 7.5" Italian Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.