How many calories inFrullati Chicken Pecan Salad on Wheat Roll Sandwich
470 Calories
Quantity
✕
sandwich (10.5 oz)
Serving
| Fat | 23 g |
|---|---|
| Carbs | 49 g |
| Fiber | 7 g |
| Protein | 27 g |
Nutrition Facts
| Calories 470 | (1965 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23 g | 35% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 810 mg | 34% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 14 g | |
| Protein | 27 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 4000 mg | |
| Vitamin C | 24 mg | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Frullati Chicken Pecan Salad on Wheat Roll Sandwich?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Frullati Chicken Pecan Salad on Wheat Roll Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.