How many calories inLennys Grill & Subs Chicken Parm Philly 5" Grilled Multigrain Bread Sandwich

460 Calories

Quantity

orer

Serving

Fat14 g
Carbs46 g
Fiber4 g
Protein38 g
CalorieKing Counter Book 25% Discount

10" variety is double the 5" nutritional value

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat14 g22%
Saturated Fat7 g35%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol100 mg33%
Sodium1430 mg60%
Total Carbohydrate46 g15%
Dietary Fiber4 g16%
Sugars12 g
Protein38 g
Potassium240 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Lennys Grill & Subs Chicken Parm Philly 5" Grilled Multigrain Bread Sandwich?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Chicken Parm Philly 5" Grilled Multigrain Bread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.