How many calories inRoy Rogers Chicken-Griller Bacon Avocado Sandwich

540 Calories

Quantity

order

Serving

Fat22 g
Carbs42 g
Fiber5 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat22 g34%
Saturated Fat7 g35%
Trans Fat0.2 g
Polyunsaturated Fat1.7 g
Monounsaturated Fat1.5 g
Cholesterol102 mg34%
Sodium1857 mg77%
Total Carbohydrate42 g14%
Dietary Fiber5 g20%
Sugars6 g
Protein44 g
Calcium120 mg
Iron3 mg
Vitamin A600 mg
Vitamin C14 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Roy Rogers Chicken-Griller Bacon Avocado Sandwich?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Chicken-Griller Bacon Avocado Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.