How many calories inPlanet Sub Chicken BBQ Sub without cheese

477 Calories

Quantity

half sub (12.7 oz)

Serving

Fat5 g
Carbs76 g
Fiber4 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 477(1996 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol54 mg18%
Sodium1132 mg47%
Total Carbohydrate76 g25%
Dietary Fiber4 g16%
Sugars19 g
Protein31 g

Calorie Burn Time

How long would it take to burn off 477 Calories of Planet Sub Chicken BBQ Sub without cheese?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Chicken BBQ Sub without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.