How many calories inPlanet Sub Cheesy Crab Sub without cheese & mayo

380 Calories

Quantity

half sub (7.8 oz)

Serving

Fat5 g
Carbs69 g
Fiber4 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat1 g
Cholesterol8 mg3%
Sodium504 mg21%
Total Carbohydrate69 g23%
Dietary Fiber4 g16%
Sugars9 g
Protein15 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Planet Sub Cheesy Crab Sub without cheese & mayo?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Cheesy Crab Sub without cheese & mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.