
How many calories inRunza Cheese Sandwich
580 Calories
Quantity
✕
sandwich
Serving
Fat | 24 g |
---|---|
Carbs | 69 g |
Fiber | 4 g |
Protein | 23 g |
Nutrition Facts
Calories 580 | (2427 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 24 g | 37% |
Saturated Fat | 7 g | 35% |
Trans Fat | 4.5 g | |
Cholesterol | 40 mg | 13% |
Sodium | 1670 mg | 70% |
Total Carbohydrate | 69 g | 23% |
Dietary Fiber | 4 g | 16% |
Sugars | 10 g | |
Protein | 23 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 580 Calories of Runza Cheese Sandwich?
- Swimming
48 minutes
- Jogging
67 minutes
- Cycling
89 minutes
- Walking
161 minutes
Calorie Breakdown
Where do the calories in Runza Cheese Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.