How many calories inPret A Manger California Club Sandwich, on 9-Grain Granary Bread

390 Calories

Quantity

sandwich (10.4 oz)

Serving

Fat16 g
Carbs41 g
Fiber6 g
Protein22 g
CalorieKing Counter Book 25% Discount

Chicago locations use honey wheat granary brad

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat16 g25%
Saturated Fat2.5 g13%
Sodium700 mg29%
Total Carbohydrate41 g14%
Dietary Fiber6 g24%
Sugars7 g
Protein22 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Pret A Manger California Club Sandwich, on 9-Grain Granary Bread?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger California Club Sandwich, on 9-Grain Granary Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.