How many calories inSandella's Flatbread Cafe Brazilian Chicken & Broccoli Panini

450 Calories

Quantity

panini

Serving

Fat8 g
Carbs65 g
Fiber5 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1881 kJ)
% DV*
Total Fat8 g12%
Saturated Fat4.5 g23%
Cholesterol65 mg22%
Sodium910 mg38%
Total Carbohydrate65 g22%
Dietary Fiber5 g20%
Sugars16 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Sandella's Flatbread Cafe Brazilian Chicken & Broccoli Panini?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Brazilian Chicken & Broccoli Panini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.