How many calories inMr. Goodcents Bologna 6" White Bread Sub, with Standard Dress

470 Calories

Quantity

order

Serving

Fat28 g
Carbs43 g
Fiber4 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutritional information for 12" Sub is double the nutritional information of 6" Sub

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat28 g43%
Saturated Fat8 g40%
Trans Fat0.5 g
Cholesterol35 mg12%
Sodium1130 mg47%
Total Carbohydrate43 g14%
Dietary Fiber4 g16%
Sugars3 g
Protein14 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Mr. Goodcents Bologna 6" White Bread Sub, with Standard Dress?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr. Goodcents Bologna 6" White Bread Sub, with Standard Dress come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.