How many calories inBlack Bear Diner BLT
560 Calories
Quantity
✕
order
Serving
| Fat | 29 g |
|---|---|
| Carbs | 48 g |
| Fiber | 4 g |
| Protein | 24 g |
Nutrition Facts
| Calories 560 | (2343 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 29 g | 45% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 1520 mg | 63% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | |
| Protein | 24 g | |
Calorie Burn Time
How long would it take to burn off 560 Calories of Black Bear Diner BLT?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Black Bear Diner BLT come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.