How many calories inPlanet Sub BLT Sub without mayo

657 Calories

Quantity

half sub (8.5 oz)

Serving

Fat31 g
Carbs57 g
Fiber4 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 657(2749 kJ)
% DV*
Total Fat31 g48%
Saturated Fat10 g50%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol45 mg15%
Sodium2262 mg94%
Total Carbohydrate57 g19%
Dietary Fiber4 g16%
Sugars6 g
Protein36 g

Calorie Burn Time

How long would it take to burn off 657 Calories of Planet Sub BLT Sub without mayo?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    101 minutes

  • Walking

    183 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub BLT Sub without mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.