How many calories inRunza BLT Sandwich

745 Calories

Quantity

sandwich

Serving

Fat40 g
Carbs68 g
Fiber4 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 745(3117 kJ)
% DV*
Total Fat40 g62%
Saturated Fat12 g60%
Trans Fat3 g
Cholesterol60 mg20%
Sodium1760 mg73%
Total Carbohydrate68 g23%
Dietary Fiber4 g16%
Sugars11 g
Protein25 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 745 Calories of Runza BLT Sandwich?

  • Swimming

    62 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    207 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Runza BLT Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.