How many calories inWaffle House BLT Sandwich

275 Calories

Quantity

order

Serving

Fat13.5 g
Carbs27 g
Fiber1 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 275(1151 kJ)
% DV*
Total Fat13.5 g21%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol30 mg10%
Sodium780 mg33%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars4 g
Protein12 g

Calorie Burn Time

How long would it take to burn off 275 Calories of Waffle House BLT Sandwich?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Waffle House BLT Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.